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An Infrared Sauna (FIR Sauna) is a type of sauna that uses light to create heat. They are also called Far-Infrared saunas where 'far' describes where the infrared waves fall on the light spectrum.Infrared rays are one of the sun's rays that is the healthiest to penetrate deeply into your skin and dissolve harmful substances accumulated in your body.

Infrared heaters warm the body in the same manner as natural sunlight. Traditional saunas raise the temperature of the air to a very high level within the chamber to warm the body. Some people may have difficulty breathing in this extremely warm air. FIR Sauna works differently. The far-infrared sauna heats the body directly without warming the air around you, hence FIR heat reaches deeper into the tissues than the heat from a traditional sauna, and causes more toxins to be released with the sweat.

FIR Sauna promotes:

- Powerful relaxation effects
- Beauty enhancement / Skin health
- Weight loss and cellulite reduction (through its detoxification effects)
- Vitalizes your cells and metabolism
- Enhances physical conditioning / Athletic Performance